Changes

• * Take the T-bana (metro) towards ''Norsborg'' and get out at ''Hallunda'' (last but one), then walk down the ''Tre Kallors väg'' and you will find a good spot with a [[petrol station hitchhiking|petrol station]]. A lot of cars are going South all the way to Denmark. Do not accept rides going to [[Södertälje]] if that is not your destination!

• * Take the commuter train to "Södertälje Hamn". After coming out of the station house, turn to the right and walk South along the E4/E22 until you come to a tunnel that goes under the motorway. Walk through this tunnel and then take to the right; walk North along the motorways until you come to the place where E20 from the west merges into E4 South. On this stretch of road you have perhaps the best chance of getting South from Stockholm. You are technically not allowed to stand there so the police might ask you to leave, but it is a safe place, so don't feel bad about it. You should wait for a car that goes at least all the way to [[Norrköping]], but if you are very impatient, [[Nyköping]] might also do.

• * Loads of trucks leaving from Västberga industrial area, where many trucking companies are located. DHL has a huge terminal there. Trucks leave from 15.00 and on, all evening, to destinations such as [[Göteborg|Gothenburg]], [[Malmö]], [[Helsingborg]] but also northbound and westbound. Also south to continental Europe."Transportledet" is a big operator for DHL. Take metro to "Midsommarkransen" or "Telefonplan" and get south of the motorway E4 and you will find Västberga.

• Many trucks also depart (afternoons and evenings) from the slaughterhouse district (* "SlakthusområdetTransportledet") which is close a big operator for DHL. Take metro to the "GlobenMidsommarkransen" or "Ericsson GlobeTelefonplan"). South and get south of metro-station "Gullmarsplan"the motorway E4 and you will find Västberga.

• In Bromma, just south of * Many trucks also depart (afternoons and evenings) from the Airport of Bromma, there slaughterhouse district ("Slakthusområdet") which is close to the "G P LASTGloben" or " trucking companyEricsson Globe"). They have 15South of metro-25 trucks departing for Malmö in the very south of Sweden daily, and are reputed to be friendlystation "Gullmarsplan".

• Further out in Spånga* In Bromma, just south of the Airport of Bromma, there is a huge SCHENKER terminal, with many the "G P LAST" trucking company. They have 15-25 trucks going departing for Malmö in the very south of Sweden daily , and are reputed to all major cities in Sweden. E.g. Hägerstens åkeri traffic Göteborgbe friendly.

• You can also take the free of charge Ikea bus * Further out in Spånga, there is a huge SCHENKER terminal, with many trucks going daily to Kungens Kurva (it even has free wi-fi!)all major cities in Sweden. You find the bus schedule from the [http://wwwE.ikea.com/se/sv/store/kurvan Ikea website]. The web page is only in Swedish, but it says the buses go once an hour, first 10:00 and the last 19:00g. The bus leaves from Vasagatan 18, wich is near to the main train stationHägerstens åkeri traffic Göteborg. When the bus gets to Ikea Kungens Kurva, there's a petrol station on the other side of the motor

• An excellent spot for northbound traffic is the Shell gas station close to Upplands Väsby. * You can get also take the free of charge Ikea bus to Upplands Väsby by commuter train Kungens Kurva (takes around 20it even has free wi-30 minfi!), then . You find a the bus 568 to schedule from the end station Löwenströmska Sjukhuset[http://www.ikea.com/se/sv/store/kurvan Ikea website]. When at The web page is only in Swedish, but it says the end bus stopbuses go once an hour, cross over the parking lot first 10:00 and follow the path along E4 motorwaylast 19:00. The bus leaves from Vasagatan 18, then you will see wich is near to the gas main train station (there is also a McDonalds there). Many go When the bus gets to Arlanda or UppsalaIkea Kungens Kurva, but there is enough traffic going up north too. 's a petrol station on the other side of the motor

•Another * An excellent spot for northbound traffic is the Shell gas station close to Upplands Väsby. You can get to Upplands Väsby by commuter train (takes around 20-30 min), then find a bus 568 to the end station Löwenströmska Sjukhuset. When at the end bus stop, cross over the parking lot and follow the path along E4 motorway, then you will see the gas station (there is also a McDonalds there). Many go to Arlanda or Uppsala, but there is enough traffic going up north too.  * Another option is to take a commuter train (Pendeltåg) to Märsta. Then get out of the station through the little swing door that you see on your left side when walking towards the station house. Turn left and walk South along the railroad until there is a bridge which crosses rails on your left side. You can start hitchhiking on the other side of the bridge. Most drivers who will pick you up will most likely go to Arlanda airport. In this case, get out of their car at the roundabout by the E4. (You can also walk this roundabout while hitching, it's 1-2 km.) Walk uway. Walk behind Ikea and you find a pedestrian tunnel going across the motorway. The petrol station is a pretty good spot to hitchhike. We noticed a little problem there, though. The motorway splits up in Södertälje to E4 southward and E20 westward, 30km from Kungens Kurva. Depending on which way you want to go, it's a good idea to catch a ride straight to the direction where you need to. It's impossible and dangerous to hitchhike where the two motorways split, people drive too fast.

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