Bandar-e-Abbas is a city in Iran.
After leaving Port Martyr Haghani, go to the right. After a 4 minute walk, you will see yellow taxis just before the small fire department on the right. Say you want to go to the terminal (پایانه). See map. The fare is 4000 tomans (40,000 rials) (Jan 2018). From there it should not be very difficult to hitchhike.