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London

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** '''Directions:''' You can get onto M20 from Swanley. Get a train to Kent from London Victoria (Ashford International, Gillingham, Seven Oakes, etc.). Some trains will go directly there, otherwise change at Bromley South.
'''Swanley By pass:''' From the station head away from town on London Road, onto Maidstone Road, where you'll find a hole in the fence on the left. There is a BP garage with a McDonalds, it's a longer walk than to the Texaco mentioned below but managed to get a lift there in 15 minutes at 10pm 22:00 asking people (September 2013). It seemed most traffic was M20/M25, but might of been the time of night. This is perfect for getting to Maidstone.
'''London Road''' Walk into town from the train station, taking London Road, out of town towards the M20. On the way there is a Texaco petrol station that seems quite busy. Further down (where I hitchhiked, August 2012) there is a big parking space, with a greasy spoon van if you're hungry or in need of a cup of coffee. The road takes you straight down to the motorway.
There is also an Oxford Tube coach stop in Western Avenue/Freezeland Way nearby. If you happen to get really stuck (which I think you won't - I waited only about 12 minutes for a ride on an evening during a post-Christmas season) and only need to get to Oxford, this might be an alternative.
Update: I took this advice to travel from London to Oxford in October 2010, and it worked very well: I didn't reach the roadside til 9pmuntil 21:00, so the world beyond the streetlights was utterly dark, but still got a ride within half an hour. A good spot to travel Northbound from London.
=== Direction: North ===
=== Free ===
Hari Krishna offer free food from several locations in London at lunchtime: outside SOAS by Russel Square from 12:15 to 2pm14:00(Monday thru Saturday), for example. Expect to queue for 30 minutes, arrive early to guarantee a fill - the food does run out. Otherwise...
If you want a free, warm meal closer to the end of the day: from Thursday to Sunday there is a food market on Brick Lane, next to the vintage market (the one with the vinyl records store). Try going there about 618:00-7pm19:00. Most vendors will be closing their booths and throwing food away. Just go up to them and ask(it's handy to have your own container). It's mostly Asian cuisine therefore delicious.
In the UK, the term for eating food that would otherwise be thrown away, is called skipping. Lots of people do it, all from people that come from poor countries and see all the food that goes to waist, to people that are political in there way of living. Many people, especially in the squat scene live totally out of food from the bins...
Plenty of places throw out food at closing time. Always check the bags out front of '''Pret a Mangers''' and '''Benjy's''' at 517:00-7pm19:00. If you feel up to it, you can even go inside when they are closing shop and explain that you're homeless and pick out all the food you want instead of getting it off the sidewalk. Feel no shame, you're helping to curb wastefulness! (That being said, Pret a Mangers doesn't give any food to random people, just to "charity".)
The '''Coffee Republic''' on Great Marlborough Street near the Oxford Circle and Carnaby Street is reported to put out garbage bags with totally normal food--boiled potatoes, sandwiches, etc. every evening around 8pm 20:00 on weekdays and 7pm 19:00 on weekends.
The sandwich company "Eat" throw away lots of stuff everyday all over town. Have a look in there bins or outside the shops on the street.
The bakery 'Paul' in Blackfriars and Paddington throw out a lot of cakes, all extremely luxurious and scrumptious. From Blackfriars station walk up the main road, and Paul's will be on your right after a few minutes.
If you are into Sushi, try one of the many Wasabi places in the city when they close at 9pm 21:00 or 9.21:30. They always leave food outside, and there are always loads of people picking it up, but you'll get some if you're on time.
The most luxurious place to skip is always Waitrose. Places like Sainsburys, Marks and Spencers (generally difficult to skip!), Tesco and so on have a marking system on their packed food that says when the food should be thrown away and when it should be eaten before. The gap between this days are often two days and you can still have it more or less a week more depending on what it is.
If you get tired of peanut butter sandwiches or want to fill up for the weekend, try one of the many £5 all-you-can-eat '''Thai Buffets''' which are always always totally vegan! (some good all-you-can-eat start at £3,50). Go early, they get more expensive in the evening. While downtown, you can also get a ''<nowiki>'</nowiki>6-inch sandwich of the day<nowiki>'</nowiki>'' at '''Subway''' for 2 pounds.
The markets in Camden Town have cheap food around 5pm17:00, especially in the Lock Market where, if you walk for a few minutes past all the initial food courts, you can easily find dishes of noodles for £2GBP 2.
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