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East/Southeast towards Vilnius, Druskininkai, Varėna, Hrodna (Belarus)
(Public transportation site) You can check public transport using this site in English and other languages. Take a minibus 1,2,3,8,12 towards AB "Dainava" (Public transportation map). Get out at the last stop, walk 100 meters and you'll see the city sign with "Alytus" crossed out. This is the spot. Also you can hitchhike directly at AB "Dainava" bus station, cars can easilly pull over. about 5 km, the road splits into the directions of Vilnius and Druskininkai (or Hrodna in Belarus). The driver should know where to let you out, if you want to skip this - have a sign with your destination on it.
Take a bus 1, 1A, 2, 4, 4A, 6, 7, 8, 8U, 9, 9U, 10, 10A, 11 (Public transportation map). You can get off when you see the bus station: it is at the end of the city, together with "Maxima" shop, there is a small lake Gulbynė on the other side of the road. You can hitch-hike from there, on the shore of Gulbynė. With buses 8, 8U, 9, 9U, 10, 10A you can go past the bus station and get off when they turn right. This spot is right at the end of the city, so there is less local traffic.
West/Southwest towards Marijampolė, Poland
You need to reach roundabout. Using public transport: Most nearby public transport stop is (Sūkurio g.) bus 7 or (Veterinarijos tarnyba) bus 4A (Public transportation map) +- 1 km walking from these bus stops. When you reach the crossroad (it's called Simno sankryža by locals), the road straight goes towards Marijampolė. If you are going towards Poland, you have two choices. First is to turn left and go through Lazdijai (road to Augustow): cars that go from Vilnius to Warsaw usually take this road, but trucks cannot go here. The second is to go straight, in the direction of Marijampolė, through Kalvarija and Suwalki, where most trucks go. Which way is better, is still a matter of discussion.
Accommodation and Sleep
Alytus has two parks and a big forest next to the city, which are fine to sleep in summer. Also, you can use CouchSurfing or other hospitality networks: even though there are not to many people from Alytus there, they are usually excited about hosting someone (due to lack of foreigners in the city). If anything, you might try reaching the city park (Miesto parkas) and looking for some young non-formal people under the roof of art school (Dailės mokykla) or in the park: especially in summer, there are lots of youngsters there, and some might agree to host a weary traveler if you are nice enough.
There is public transport in Alytus. One-way ticket 0.60 EUR cents 0.30 EUR cents for students, schoolchildren and seniors (a document is required). You can also use your feet: Alytus is not too big, it takes about 1-1.5 hour to go from one end of the city to the other.
Note that minibuses 8, 1A, 1, 8, 9 can bring you from the hitch-hiking spot for Kaunas/Latvia (the bus station) to the spot for Vilnius/Belarus (end of the city) and vice-versa in one ride: save your feet, as it takes about 1.5 hour to get from one point to another.