Changes

Places like Sainsburys, Marks and Spencers, Tesco and so on have a marking system on their packed food that says when the food should be thrown away and when it should be eaten before. The gap between this days are often two days and you can still have it more or less a week more depending on what it is.

Good places to try in Hackney are E.A.T. Pret, Iceland, supermarket metros or locals and markets.