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Plenty of places throw out food at closing time. Always check the bags out front of '''Pret a Mangers''' and '''Benjy's''' at 5-7pm. If you feel up to it, you can even go inside when they are closing shop and explain that you're homeless and pick out all the food you want instead of getting it off the sidewalk. Feel no shame, you're helping to curb wastefulness!
I worked in the coffee '''Coffee republic ''' shop on the great marlborough street near the oxford circleand carnaby street. And every evening around 8pm(weekdays) and 7(weekends) we were puting put out garbage bags with totally normal food - boiled potatoes, sandwiches etc. I think they still do the same thing now..
===Cheap===