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Anti-aging creams are predominantly moisturiser based cosmeceutical skin care products marketed with [[File:Carl_Nai_Maroc.jpg|thumb|A sign and a ''hitchhiker'' look can help you a lot]]If you've never hitchhiked before, you have to get over your '''first time hitchhiking''' fear. Every hitchhiker went through this. The first time, standing on the promise side of making the consumer look younger road, heart pounding. '''To get over this, ''just do it!''''' This is, of course, more easily said than done, but you can prepare yourself by reducing visible wrinkles[[maps|buying a map]], checking out the [[Top tips|Top Tips]], expression linesother pages on this wiki, blemishesand other [[multimedia|hitchhiking websites]], pigmentation changesmaking sure you know what a good spot means, discolourations and other environmentally (especially from that you know some good spots on the sun) related conditions of the skintrip you're making and taking a look at your [[appearance]] to make sure you look like a hitchhiker. A comprehensive grading scale for anti First time hitchhiking doesn't necessarily mean a short trip --aging of but starting with a short trip might help you get used to the skin has been validated motions and categorizes [http://wwwwhat to expect.cartoonnetworkTake a day trip to the next town! This said, don't prepare too much.com/tv_shows/index.html skin] aging as: laxity (sagging)Decide where you're going, the best road to get there, rhytids (wrinkles)walk a distance, and at a good spot face the various categories traffic and stick up your thumb. You'll feel like the center of photoagingattention at first, including erythema (redness), dyspigmentation (brown discolorations), solar elastosis (yellowing), keratoses (abnormal growths)but after a while you'll get used to it, and poor texturewill become more concerned with trying to ''win a ride'' than your worries about what you're doing. Sometimes it happens that you can wait for quite a long time, due to a variety of possible reasons: [1[How to find a good spot|Is it a bad spot]]Despite great demand? Can cars stop easily there without blocking the traffic? Is it a holiday and all cars are filled up with families? The list of possible reasons is long, many such products and treatments have not been proven but to give lasting or major positive effectscalm you down there's one universal rule for every hitchhiker out there: '''Somewhere out there there is someone who will pick you up. One study found that the best performing creams reduced wrinkles by less than 10% over 12 weeks which Always!''' The only question is when this is not noticeable going to the human eyehappen, but as Einstein once said: '''Time is relative'''.[2] Another study found that cheap moisturisers were as effective as high[File:Amylin-luoping-priced antichina-wrinkle creams2.jpg|thumb|Hitchhiking in [[China]] is for the more advanced]]  == My first time Hitching == * [[User:Farshnuke|Farshnuke]]'s [3[First time hitchhiking/Farshnuke]]* Zoe's [[4First time hitchhiking/Zoe|First time Hitchhiking]] However, recent * [[httpUser:Guaka|Guaka]]'s [[First time hitchhiking/Stories#Guaka]]* [[First time hitchhiking/Quarim]]* Pnadapand's [[First time hitchhiking/www.estudiesweekly.com studiesPandapand|You Can Do It Too!]] at Manchester University showed that some ingredients have an effect.* [[5User:Brackers|Brackers]]'s [[6First time hitchhiking/Brackers]]Traditionally, anti== A Step-by-aging creams have been marketed towards women, Step Approach == You want to try hitchhiking but products specifically targeting men are increasingly commonnever find the courage to do so? Here is an attempt at providing a step-by-step method to overcoming your fears and gaining enough self-confidence to adventure yourself out of your comfort zone.[IngredientsAs well as more conventional moisturising ingredients== Mental preparation == # Have you ever hitchhiked at all? What experience do you have that resembles hitchhiking most?# If not, anti-aging creams usually contain anti-aging ingredients such as:what prevented you from not doing it?# What makes you want to hitchhike?# How do you imagine you first hitchhiking day? What distance would it be? Between where and where? Where would you try to start from? Who would pick you up? Let your imagination run! • Retinol == Join (more or less) organized events ==It can be a good idea to participate in [[hitchhiking for instance, in the form of retinyl palmitate)charity|charity hitchhiking events]] or [[hitchhiking races]] - also on CouchSurfing you can often find people organizing bigger or smaller events where you can probably find a more experienced hitchhiker to hitchhike with. In various formulations it has been shown to reduce    == External links ==* [http://wwwdanielsiegmund.metrolyrics.comnl/2011/07/finehitchhiking-byis-me-lyrics-andy-grammer.html fineeasy/ Hitchhiking is easy] lines and pores.[8]• Epidermal growth factor, made of 53 amino acids to stimulate cell renewal and Collagen production in the skin and strengthen elasticity and structure. The discovery of Epidermal Growth Factor won Dr. Stanley Cohen and Rita Levia hitchhiking how-Montalcini a Nobel Prize in Physiology and Medicine in 1986. In various research Epidermal Growth Factor has been shown to reduce fine lines, * [http://robertgregorywww.jimdoehow.com/ wrinkleshow_4848627_hitchhike-effectively.html How To Hitchhike] and sagginga useful set of tips for first time hitchhikers at ehow.com   [[9trash:First time] It also has healing (wounds and burns) and anti-inflammatory properties when applied to skin.] [[10Category:General info]]• Alpha hydroxy acids (AHAs) and beta hydroxy acids or other chemical peels. These help to dissolve the intracellular "glue" that holds the dead cells together on the skin. The use of this type of product on a daily basis gradually enhances the exfoliation of the epidermis. This exposes newer skin cells and can help improve appearance. AHAs may irritate some skin, causing redness and flaking.[[citation neededde:Der erste Trip]]• Peptides, such as Argireline (acetyl hexapeptide-3), Matryxil, and copper peptides.[[fr:Première fois]]• Coenzyme Q10[[pl:Pierwszy raz]]• Anti-oxidants are substances that may protect cells from the damage caused by unstable molecules known as free radicals.[citation needed[pt:Primeira vez]]• Sunscreens provide a high level of UVA protection, which is recommended as UVA radiation is associated with aging effects such as wrinkles.[11[zh:第一次]]• Vitamin C is supposedly one of the most effective and commonly included ingredient in wrinkle creams.[citation needed[he:פעם ראשונה]] It is also thought to help the healing process.The effects of these ingredients depends on their concentration and mode of application. Many skin care companies recommend using a treatment programme which may combine these ingredients. For example, AHAs can make the skin more vulnerable to damage from the sun, so the increased use of sunscreens is often recommended.