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I took one shower in one hospital 500 metres from the television broadcast antenna. There are three hospitals close to each other and I just tried one. After walking around in the hospital and talking friendly to some nurses I was able to take a shower and shave. May 2012. Len
There is also the "national swimming pool" which is open to the public for some hours during the day. Swimmers have to take a shower before entering the pool and nobody checks who enters them, so you might grab the chance for a bath there. It is located in the center of the city, near the University. Location on map: https://goo.gl/maps/q9XRl (Jan 2015)
One even safer option is the student residence. Noone here checks who enters. Ever. Even if they see you like a complete stranger with a tons of baggage and ask you anything, just tell them that you are visiting a friend or whatever. After you enter, go upstairs to any floor and you'll find common baths everywhere. It is located near the swimming pool at the city center. You can enter 24h. Location on map: https://goo.gl/maps/H8WZU (jan 2015)
== Free food ==
